Could Your Back or Neck Be at Grave Risk Because of Bad Posture?

Do You Suffer from a Postural Syndrome   And could your back and neck be at risk?… What is Postural Syndrome? Postural Syndrome is the result of prolonged postures or positions that can adversely affect the joint surfaces, muscles or tendons within the body. This is what many people refer to as bad posture. Postural…

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The Truth About Your Office Lower Back Pain and 3 Easy Ways to Put an End to It

Many office workers are plagued by lower back pain. It is so common that it’s hard to find a person who can honestly say that they never experienced back pain in their life.   However only few realise how debilitating back pain can get if ignored. Lower back pain left untreated can often snowball into…

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