A Personal Private Invitation from BodyFit Physiotherapy & Start Afresh Personal Training to our valued clients who are over 40 and who are VERY SERIOUS about improving their health in 2017, getting stronger and living a longer and more functional life

"How Would You Like to Reduce Your Biological Age by 2 Years in 3 Months... and This is ONLY the Beginning?"

Would You Rather Feel Your Aches?

...Or Feel Your Age?


The Choice is Yours...

Dear Friend,

Did you know that a staggering 66% of the New Zealand population are overweight or obese and only 51% participate in the right amount of regular exercise? (source: https://www.health.govt.nz)

So What? You might ask. It means, for example, that for someone who is 10kg overweight it’s like constantly carrying around a 10kg backpack, putting extra strain on their joints and heart.

And for those who don’t exercise enough, all is fine while they do nothing – but when they suddenly decide to kneel down and weed in the garden for long periods or, for the first time in years, they play a bit of soccer with the kids at the family barbie, they injure themselves, straining their back or pulling a hamstring, so they can hardly move around for the next few days.

Do you know what your true biological age is?

Everyone celebrates their birthday and is very aware of their calendar age, but few of us are aware of our biological age. This is the ‘age’ our body has degraded to because of poor eating and drinking habits, too much sitting at the desk at work, or in front of the TV. We might be 45 years according to the calendar, but our physical body tells us we’re closer to 50.

And this is the hard truth - we had clients whose biological age tested 10 years over their calendar age.

Wouldn’t you rather be as fit and active as someone your calendar age should be or perhaps even younger...??

Here at BodyFit Physio we see the results of people who haven’t recognised their body is older than it should be. That guy at the barbie? He comes in and sees us because he needs to be able to earn a living and put food on the table for his family.

While it keeps us busy, our BodyFit Physiotherapists don’t enjoy seeing clients, time after time, for injuries that are preventable, injuries that would not have happened if the person returned their body to their calendar age – by leading a healthier and more active life.

Even though you cannot reverse your calendar age, you can effectively reduce your biological age, feel great and live a longer, more fulfilling life… and yes, you can do it too

So, to make this easy for you, BodyFit now offers an all-in-one programme that involves:

  • Healing your aches and pains.
  • Discovering how old your body really is.
  • Giving you basic guides on how the muscles in your body work together.
  • Providing you with nutritional information, programmes, and products.
  • Providing you with fitness programmes to ensure your muscles are ready for that game at the family barbie.
  • Get continuous access and input from 3 healthcare professionals: physiotherapist, personal trainer and nutritionist.
  • And most importantly reduce your biological age so you can enjoy a longer, more functional life.

Ready to choose you membership level now?

Click here

We also help you monitor your improvement in your body age so, as well as feeling the results in your life and the activities you can now participate in, you can actually watch yourself shedding the years!

Sounds like magic? Not so. We have come up with a programme that involves input from 3 areas of healthcare: physiotherapy, fitness and exercise and nutrition. Because we will try to address your health from these angles, you will not need to wait long before seeing real results.

To our knowledge, no programme of this nature currently exists in New Zealand. And you are the first people we are offering it to… so jump on-board.

We guarantee you will be biologically 2 years younger after the first 3 months in the programme

Still not convinced?

We guarantee that you will get results in our “Growing Younger” programme. The programme will reduce your biological age by at least 2 years in the first 3 months, according to our testing methods. If after 3 months your biological age hasn’t reduced by at least 2 years, we will give you a full refund.. So there is absolutely no risk for you at all.

In general terms that means that you can extend your lifespan by at least 2 years just by participating. What would an extra 2 years do for you? Do you want to watch your grand… or great-grand-children grow? Be able to keep up and play with them?

Wouldn’t you want to have more certainty in your health and what tomorrow holds?

But even if I’m half-right. If you’re busy and don’t get to implement all the healthy changes we advise. If you only manage to shed 1 year in 3 months. That’s 365 days younger. Isn’t that worth something?

This programme is NOT for everyone

We designed this programme to get serious results for people who are serious about their health. If you don’t consider health as your main priority - this programme may not be right for you.

This programme is not hard and doesn’t require a huge amount of effort. None of the things involved will be physically strenuous for you. However, it will require that you make moderate changes to your diet, spend a couple of hours per week participating in mild-to-moderate exercises and changing a few habits.

So this will require at least some commitment on your behalf.

We want motivated people in the programme because we want to help you achieve amazing results. We want to help you because your success is our success.

This is why we are offering you, our valued client, this opportunity to participate in this programme. We know that you have what it takes to be healthier, stronger, happier and wake up every morning feeling more energetic.

We offer 3 levels of membership in the programme:






Initial Discover Your Inner Youth Assessment only

Initial Assessment, Muscle Balance Assessment and review every 6 months (first review after 3 months)

Initial Assessment, Muscle Balance Assessment and review every 3 months

  Personal Trainer

Online only

  1. Initial Assessment and Exercise Programme given

  2. Follow-up re-assessment and programme review every 6 months

  1. Initial Assessment and Exercise Programme given

  2. Follow-up re-assessment and programme review every 6 weeks

  Precision Nutrition System

 General guidance and nutrition training only given through fortnightly webinars

Initial Assessment and follow-up every 6 weeks

Initial Assessment and follow-up every 6 weeks

  Registered Dietitian


Initial Dietitian Consultation is included for you if you have any medical conditions that require this

Initial Dietitian Consultation is included for you if you have any medical conditions that require this

  Weekly emails from the Personal Trainer and Nutrion Coach to make sure you're getting results


  Unlimited email access to the physiotherapist and personal trainer

  Customised personal training phone App

FREE use of the phone App & General Exercise Programme only

  5-day per week Phone Access to physiotherapist and personal trainer

  Access to our Exclusive Growing Younger Facebook Group

  VIP Discounts


20% off all physiotherapy treatment at BodyFit Physiotherapy - any injuries you may get will be dealt with properly and effectively

15% off any extra personal training if you want a much more hands-on approach

15% off massage therapy at BodyFit

  VIP Priority booking with physio at BodyFit - guarantee we will see you within 12 working hours


  FREE 2 weeks membership at New York Fitness Centre Howick


  Swiss/Exercise Ball when you're fit enough to use it ($46.74 value - RRP at Rebel Sport)

Available to purchase



  Your own set of exercise bands ($50.99 value - RRP at Rebel Sport)

Available to purchase



  Weekly investment in NZD





All you have to do now is decide which option best suits your needs. Remember you are investing in your own health and the opportunity to live a longer, more fulfilling, happy and independent life.

Choose your level

Can you afford a cup of coffee a day to live a longer, happier, healthier life?

If for example you choose the Silver option $997 is less than $77 per week which is $10.96 per day. That’s a cup of coffee and a muffin. Isn’t your health and wellbeing worth a cup of coffee and a muffin per day so you can get the most out of life?

Isn’t that a rhetorical question?

On another note you could expect to pay anywhere upward of $60-80 just for one-hour personal training session (and most people need to train at least 2-3 times per week). What we offer is way more value for a significantly lower price. And on top of that we guarantee that you get results (see our guarantee below).

So no "maybe's"... As long as you follow our advice you will get results... we make it our responsibility to ensure that.

The system we use is proven and it has worked for others so why wouldn't it work for you?

ONLY if you enrol NOW you get the first 2 weeks FREE!

We have recently extended our intake into the programme due to an increasing demand. And to fill in the available space we offer an additional incentive... to make it a no-brainer. If you sign up for the programme before Sunday, 8 October 2017 you will get the first 2 weeks of the programme absolutely FREE.

So your first payment will not be until week 3. And in the unlikely event that you don’t wish to continue with the programme, you can cancel, and you won’t pay anything. And there will be no hard feelings on our side.

Let me just remind you of our bold guarantee...

A 100% Risk-Free Money Back Guarantee

We guarantee that you will become at least 2 years younger within the first 3 months of the programme as long as you adhere to our advice or we will give you a full refund(*).

(*) Reduction of your biological age by 2 years is based on testing conducted at the start and end of the 3 month period and is guaranteed for those who are serious about their health and stick to the recommended programme over the 3 month period.

This is how confident we are that you will benefit from the programme.

Sign Up for the Programme Here

To sign up for the programme, select your membership level in the drop-down box below and click on the “subscribe” button and follow the prompts. Or email us at [email protected] with “Growing Younger” in the subject line. Alternatively you can call us on 09-5328942.

Choose your level

Don't take our word for it. Hear from our current clients what kind of RESULTS they are getting... Penny lost 27.5kg (at the time of writing this) and reduced her biological age by 5.5 years over a period of 9 months in the programme

If you’re still not sure whether the “Growing Younger” Programme is right for you we welcome you to have a complimentary 45-minute Discovery session with Alex where you can discuss your situation face-to-face and get to find out your Biological Age for FREE. Email us with “Discovery Your Inner Youth” in the subject line. You can also call us to book your FREE Discovery session.

This Could Be Your Gift of Extended Life to a Loved One

Do you have a family, partner or friend who could benefit from this programme? This could serve as an amazing gift. What better sign of caring is there than giving them a gift of a longer, happier and healthier life. Click here to get one of our friendly staff to call you within 4 working hours with more information about making "Growing Younger" your gift to someone or call us on 09-5328942. We have an option to pre-pay for 12 weeks or 24 weeks.

We are excited and looking forward to making a massive and positive change to your life and health.

Sincerely yours,

Alex Blazhevskyiy and Gavyn Berntsen BodyFit and Start Afresh team

P.S. Feel free to check out our "Growing Younger Frequently Asked Questions" web page by clicking here

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