Keep safe and injury-free during Easter!
March 29, 2018
Did you know that according to ACC statistics during the last Easter holidays 11,077 kiwis hurt themselves at home? In fact, home is one of
Did you know that according to ACC statistics during the last Easter holidays 11,077 kiwis hurt themselves at home? In fact, home is one of
Sciatica is a serious condition that affects your lower back and one of your legs. It is usually caused by a herniated disc in your
Do you ever end up with back or neck pain while driving? If you do the information in this article may prove vital for you
Ever wonder how acupuncture works? Or perhaps you doubted that it works altogether? That is completely understandable as acupuncture has only recently started to be
Ever wonder how acupuncture works? Or perhaps you doubted that it works altogether? That is completely understandable as acupuncture has only recently started to be
Poor technique can lead to serious knee injuries when exercising in the gym. Knee pain can be caused by repetitive motion that causes stress to
Do You Suffer from a Postural Syndrome And could your back and neck be at risk?… What is Postural Syndrome? Postural Syndrome is the
If you ever injured your ankle and still feeling weakness and lack of confidence in it, then read on because I have some very important
Many office workers are plagued by lower back pain. It is so common that it’s hard to find a person who can honestly say that
Yoga is as old as civilization. Its health benefits have been known since the ancient times. From stress relief to stronger bones and weight loss,